What is ADHD Life Coaching?
All types of people work with Life Coaches. Astronauts, BBQ Pit Masters, heads of state, hairstylists, bicycle mechanics, students, Moms, Da
“Our life is what our thoughts make it”
Is coaching right for you? In a word, yes!
Don't worry, I won't try to sell you on coaching; consultation sessions really are for you to talk about your needs, ask questions about coaching, get to know me a little, and explore how coaching could help you.
I mainly coach adults, but I also coach high school and college students.
An ADHD diagnosis is not required for us to work together.
Coaching sessions take place over the telephone. If you prefer, sessions can also take place via video-conferencing from your computer or smart-phone. This arrangement allows you to find a quiet place where you feel comfortable and have what you need to support your process. And there is no driving, traffic, or parking to deal with either. We can even work a session while you are traveling. :-)
The short, detail sparse, digested version:
I am a Certified ADHD Life Coach (CALC) through the International ADHD Coach Training Center, accredited by the International Coaching Federation.
I also have ADHD.
I have navigated a 30-year multifaceted and successful career, primarily working in tech for companies you would know. While I am not coaching, I also dedicate myself to volunteering in the service of others, which centered on Search and Rescue, disaster response, and Emergency Communications.
After my ADHD diagnosis as an adult, I began learning as much as possible about this enormous thing we call ADHD. It was a combination of classes and workshops and all the fantastic people I have met along the way that led me to realize coaching was where I needed to be.
My favorite color changes depending on the position of the planets and the phase of the moon. I have too many hobbies. I love deep dark melodic trance and electronica, but I grew up with the headbangers and rock gods. I love eating, and cooking, food from all over the world. Spice is life! I love campfires under the stars and adventures in the green. I am a Science Fiction addict. But I also prefer Science related programming. I have Resting Angry Face. My beard has a birthday. I daydream a lot. I cry in movies, always.